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Qi Gong 10 Postures Edition (The Tai Chi Club - Qi Gong Mini Books)

The perfect introduction to Qi Gong in plain English from The Tai Chi Club. Learn the breathing methods, a simple warm up and self-healing technique (Meridian Tapping) and the first of the Tai Chi Club routines called 10 Postures.NOT GOT MUCH TIME?Meridian Tapping takes just a few minutes. 10 Postures takes around two minutes with ten simple movements.AUTHOR INSIGHTS10, 13 Postures and 18 postures...

File Size: 2382 KB
Print Length: 75 pages
Publisher: The Tai Chi Club; 1 edition (July 6, 2011)
Publication Date: July 6, 2011
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B005BCQ9U2
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Word Wise: Enabled
Lending: Enabled
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Format: PDF ePub djvu ebook

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“Besides being void of any real content, this volume appears with very small type size. I tried to read it on my CLOUD READER --maybe on the actual KINDLE you can make the FONT bigger, but it was an eye-sore for sure trying to read it on the CR. Not ...”

Qi Gong are contained within Qi Gong & Form Introduction (Paperback. 140 pages) £9.99 from The Tai Chi Club Books.